I find myself thinking of Anagarika Munindra whenever the practice seems too cluttered, too flawed, or filled with uncertainties I cannot silence. The irony is that I never actually met Anagarika Munindra. Perhaps "irony" isn't the right word. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Nevertheless, he appears—not as a formal instructor, but as a subtle presence that arrives when I am annoyed by my own thoughts. It often happens deep into the night, usually when my energy is low. Usually when I’ve already decided meditation isn’t working today, or this week, or maybe ever.
The time is roughly 2 a.m., and the fan has resumed its irregular clicking. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. My posture is a mix of sitting and slouching, a physical reflection of my desire to quit. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. And then I remember something I read about Munindra, how he didn’t push people, didn’t hype enlightenment, didn’t pretend this was some clean, heroic journey. By all accounts, he laughed frequently—genuine, real laughter. That specific detail resonates with me far more than any meditative method.
Beyond the Technical: The Warmth of Munindra's Path
Vipassanā is frequently marketed as a highly precise instrument. Watch this. Label that. Maintain exactness. Be unwavering. And certainly, that is a valid aspect of the practice; I understand and respect that. However, on some days, that rigid atmosphere makes me feel as if I am failing an unrequested examination. Like I should be more serene or more focused after all this time. In my thoughts, Munindra represents a very different energy. He seems more gentle and compassionate—not through laziness, but through a deep sense of humanity.
It's amazing how many lives he touched while remaining entirely unassuming. Dipa Ma. Goenka, indirectly. So many others. And yet he stayed… normal? That word feels wrong but also right. He didn't make the practice about showmanship or force a mystical persona. He had no need to be "special." There was only awareness—a kind, gentle awareness directed even toward the unpleasant parts of the self.
The Persistence of the Practice Beyond the Ego
During my walking practice earlier, I found myself genuinely irritated by a bird. Its constant noise was frustrating. I noted the irritation, and then felt irritated at my own lack of composure. A typical meditative trap. For a moment, I tried to force a sense of "proper" mindfulness upon myself. Then I thought of Munindra again—or the concept of him smiling at the absurdity of this internal theatre. Not mocking. Just… seeing it.
My back was sweaty. The floor felt colder than I expected. Breath came and went like it didn’t care about my spiritual ambitions. That’s what I constantly forget: the Dhamma doesn't need my "story" to function; it just proceeds. Munindra seemed to understand that deeply, without turning it into something cold or mechanical. A human mind, a human body, and a human mess—all still capable of practice, all still here valuable.
I certainly don't feel any sense of awakening as I write this. I am fatigued, somewhat reassured, and a bit perplexed. My thoughts are still restless. I suspect the doubt will return when I wake up. I’ll probably want clearer signs, better progress, some proof I’m not wasting time. However, for tonight, it's enough to know that Munindra was real, that he walked this path, and that he kept it kind.
The fan continues to click, my knee still aches, and my mind remains noisy. And somehow, that’s okay right now. Not fixed. Not solved. Just okay enough to keep going, one simple breath after another, without the need to pretend it is anything else.